© Michael Aaron 2021 #control #resilience

“Compassion is threatening to the ego. We might think of it as something warm and soothing, but actually it’s very raw. When we set out...

When we are listened to, we feel connected. When we’re not listened to, we feel separate. When we are offered unsolicited advice and fixing,

“At a basic level, it goes like this: I feel something unpleasant (not enough-ness), I would rather feel something else thank you very...